Pumpkin seeds are also known as ‘pepitas’, these little seeds are rightly called a “nutritional powerhouse.’’ Pumpkin Seeds are enriched with protein, calories, lipids, fiber,... Continue reading
Pumpkin seeds have a high nutritional value. They are rich in proteins, minerals, and vitamins. The pumpkin seed is the fruit of the pumpkin plant.... Continue reading
Top Health Benefits of Amaranth & Flaxseeds:- 1.) Amaranth and flax seeds make it a perfect high-protein snack. 2.) These cookies are Good for the... Continue reading
About Millets Millet is a small, gluten-free grain, that has been eaten as a staple in Asian countries for almost 7000 years. After the initiation... Continue reading
hydrogenated fats are synonyms for poison, as taken even in a small amount will induce a chemical reaction that may cause illness or even death.... Continue reading